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    Live in Wonder yoga classes are a great way to reconnect with yourself, get to know your body, and create clarity of mind. Find greater freedom and function in your movement, and re-centre with mindful meditation.

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      Top Posts

      • Yoga for overwhelm and more
        Yoga for overwhelm and more

        You may have a rollercoaster of emotions during this global pandemic. Here are some videos of yoga for overwhelm, restlessness, loneliness and lethargy.

        April 3, 2020
      • yoga for busy people – richard scarry
        Yoga for busy people

        In our busy, busy lives, when do we get time to quietly reflect? And if we do, it probably feels really uncomfortable. With a distracted mind and an active body, sitting still can be torturous. Medita

        July 5, 2019
      • wonder yoga flow sequence
        Yoga flow sequence sample

        This is the peak yoga flow sequence in this month’s classes. It’s preceded by a slow warm-up, to exploring postures that support these movements, and followed by seated stretches and twists.

        February 14, 2019

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