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Home
Yoga
Blog
- Breathing
- Community
- Goals
- Health & wellness
- Meditation
- Mental Wellbeing
- Mobility
- Nature
- Play
- Self Development
- Yoga
About
Connect

Home
Yoga
Blog
- Breathing
- Community
- Goals
- Health & wellness
- Meditation
- Mental Wellbeing
- Mobility
- Nature
- Play
- Self Development
- Yoga
About
Connect

balance Tag

Improve balance with yoga

September 26, 2019

by Alissa Smith

When balance is challenged, muscles must engage quickly to counteract external forces. ...

Live in Wonder yoga classes are a great way to reconnect with yourself, get to know your body, and create clarity of mind. Find greater freedom and function in your movement, and re-centre with mindful meditation.

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